{"id":5640,"date":"2020-12-02T15:05:18","date_gmt":"2020-12-02T06:05:18","guid":{"rendered":"https:\/\/romari.jp\/column\/?p=5640"},"modified":"2023-07-28T10:11:30","modified_gmt":"2023-07-28T01:11:30","slug":"kotowarikata","status":"publish","type":"post","link":"https:\/\/romari.jp\/column\/kotowarikata","title":{"rendered":"\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u65ad\u308a\u65b9\u306e\u30de\u30ca\u30fc\u3068\u6ce8\u610f\u70b9"},"content":{"rendered":"\n<p>\u5a5a\u6d3b\u3067\u51fa\u4f1a\u3063\u305f\u7d20\u6575\u306a\u4eba\u3067\u3082\u3001\u30c7\u30fc\u30c8\u3092\u91cd\u306d\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u3069\u3046\u3057\u3066\u3082\u5408\u308f\u306a\u3044\u3053\u3068\u3082\u3067\u3066\u304d\u307e\u3059\u3002\u304a\u65ad\u308a\u3092\u3059\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u5f8c\u3005\u9762\u5012\u306a\u3053\u3068\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u304d\u3061\u3093\u3068\u304a\u65ad\u308a\u3092\u3057\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5a5a\u6d3b\u3067\u304a\u65ad\u308a\u3059\u308b\u6642\u306b\u3001\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u304b\u3001\u4e0a\u624b\u306b\u65ad\u308b\u65b9\u6cd5\u306f\u306a\u3044\u304b\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" 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title=\"\u5a5a\u6d3b\u3067\u907f\u3051\u305f\u3044\u65ad\u308a\u65b9\u4f8b\">\u5a5a\u6d3b\u3067\u907f\u3051\u305f\u3044\u65ad\u308a\u65b9\u4f8b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article6\" title=\"\u300c\u6642\u9593\u304c\u306a\u3044\u30fb\u5fd9\u3057\u3044\u300d\">\u300c\u6642\u9593\u304c\u306a\u3044\u30fb\u5fd9\u3057\u3044\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article7\" title=\"\u8ee2\u52e4\u3067\u5f15\u3063\u8d8a\u3059\u3000\">\u8ee2\u52e4\u3067\u5f15\u3063\u8d8a\u3059\u3000<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article8\" title=\"\u304a\u53cb\u9054\u3067\u3044\u307e\u3057\u3087\u3046\">\u304a\u53cb\u9054\u3067\u3044\u307e\u3057\u3087\u3046<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article9\" title=\"\u5916\u898b\u3084\u4f53\u578b\u3001\u4eba\u683c\u306e\u6279\u5224\u3001\">\u5916\u898b\u3084\u4f53\u578b\u3001\u4eba\u683c\u306e\u6279\u5224\u3001<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article10\" title=\"\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u4e0a\u624b\u306a\u65ad\u308a\u65b9\">\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u4e0a\u624b\u306a\u65ad\u308a\u65b9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article11\" title=\"\u6614\u304b\u3089\u3042\u308b\u4f8b\u6587\u3092\u4f7f\u7528\u3059\u308b\">\u6614\u304b\u3089\u3042\u308b\u4f8b\u6587\u3092\u4f7f\u7528\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article12\" title=\"\u5b9f\u969b\u306b\u7686\u3069\u3046\u3057\u3066\u3044\u308b\u306e\uff1f\u304a\u65ad\u308a\u6587\u53e5\u8abf\u67fb\uff01\">\u5b9f\u969b\u306b\u7686\u3069\u3046\u3057\u3066\u3044\u308b\u306e\uff1f\u304a\u65ad\u308a\u6587\u53e5\u8abf\u67fb\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article13\" title=\"\u604b\u611b\u4ee5\u5916\u306e\u4f8b\u6587\u3092\u53c2\u8003\u306b\u3059\u308b\">\u604b\u611b\u4ee5\u5916\u306e\u4f8b\u6587\u3092\u53c2\u8003\u306b\u3059\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article14\" title=\"\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306b\u5bfe\u3059\u308b\u898b\u89e3\">\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306b\u5bfe\u3059\u308b\u898b\u89e3<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article15\" title=\"\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8OK\u6d3e\u306e\u898b\u89e3\">\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8OK\u6d3e\u306e\u898b\u89e3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article16\" title=\"\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8NG\u6d3e\u306e\u898b\u89e3\">\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8NG\u6d3e\u306e\u898b\u89e3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article17\" title=\"\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306f\u6700\u7d42\u624b\u6bb5\u306b\u3059\u308b\u306e\u304c\u7121\u96e3\">\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306f\u6700\u7d42\u624b\u6bb5\u306b\u3059\u308b\u306e\u304c\u7121\u96e3<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/romari.jp\/column\/kotowarikata\/#article18\" title=\"\u7dba\u9e97\u306b\u65ad\u308b\u3053\u3068\u3082\u5a5a\u6d3b\u306e\u30de\u30ca\u30fc\">\u7dba\u9e97\u306b\u65ad\u308b\u3053\u3068\u3082\u5a5a\u6d3b\u306e\u30de\u30ca\u30fc<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article1\"><\/span>\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u65ad\u308a\u65b9\u306e\u30de\u30ca\u30fc\u3068\u6ce8\u610f\u70b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/woman-349.webp\" alt=\"\" class=\"wp-image-6639\" srcset=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/woman-349.webp 1280w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/woman-349-340x191.webp 340w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/woman-349-710x399.webp 710w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/woman-349-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/div>\n\n\n<p>\u5a5a\u6d3b\u3059\u308b\u4e0a\u3067\u3001\u4ea4\u969b\u3092\u304a\u65ad\u308a\u3059\u308b\u5834\u5408\u3001\u6b21\u306e\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<strong>\u66d6\u6627\u306b\u3057\u306a\u3044<\/strong><strong>\u30c0\u30e1\u3060\u3068\u601d\u3063\u305f\u3089\u8fc5\u901f\u306b<\/strong><strong>\u65ad\u308a\u306e\u7406\u7531\u306f\u76f8\u624b\u3092\u307f\u3066<\/strong><\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u901a\u5e38\u306e\u604b\u611b\u306b\u304a\u3044\u3066\u3082\u8a00\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article2\"><\/span>\u66d6\u6627\u306b\u3057\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u65e5\u672c\u4eba\u306b\u3042\u308a\u304c\u3061\u3067\u3059\u304c\u3001\u66d6\u6627\u306a\u8868\u73fe\u3067\u306e\u65ad\u308a\u306f\u3001\u76f8\u624b\u306b\u4f1d\u308f\u3089\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070<strong>\u300c\u306a\u304b\u306a\u304b\u4f1a\u3048\u306a\u3044\u306e\u3082\u3042\u308b\u3057\u3001\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u306e\u3067\u306f\u7121\u3044\u304b\u3002\u300d\u300c\u7d20\u6575\u306a\u306e\u3067\u3053\u3061\u3089\u304c\u5f15\u3051\u76ee\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3002\u300d<\/strong>\u306a\u3069\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u771f\u306e\u610f\u56f3\u304c\u4f1d\u308f\u3089\u305a\u306b<strong>\u300c\u5927\u4e08\u592b\u3060\u3088\uff01\u3067\u304d\u308b\u3060\u3051\u4f1a\u3046\u6642\u9593\u3068\u308a\u307e\u3059\u306d\u3002\u300d\u300c\u5f15\u3051\u76ee\u3092\u611f\u3058\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3088\uff01\u3042\u306a\u305f\u306e\u65b9\u304c\u7d20\u6575\u3067\u3059\u3002\u300d<\/strong>\u3068\u8fd4\u3055\u308c\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u3069\u3046\u3057\u307e\u3057\u3087\u3046\uff1f<\/p>\n\n\n\n<p>\u3084\u306f\u308a\u306f\u3063\u304d\u308a\u3068\u300c\u4ea4\u969b\u306f\u3067\u304d\u306a\u3044\u300d\u3053\u3068\u3092\u4f1d\u3048\u306a\u3044\u3068\u3001\u66f4\u306b\u3084\u3084\u3053\u3057\u304f\u306a\u308a\u3001\u65ad\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u304a\u65ad\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u304d\u3061\u3093\u3068<strong>\u300c\u4ea4\u969b\u3067\u304d\u306a\u3044\u300d<\/strong>\u3053\u3068\u304c\u76f8\u624b\u306b\u4f1d\u308f\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7d50\u5a5a\u76f8\u624b\u3068\u3057\u3066\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u63a2\u3057\u3066\u3044\u308b\u4ee5\u4e0a\uff62\u3053\u306e\u4eba\u3068\u7d50\u5a5a\u306f\u306a\u3044\uff63\u3068\u3069\u3061\u3089\u304b\u304c\u601d\u3048\u3070\u3001\u305d\u3053\u3067\u95a2\u4fc2\u306f\u7d42\u308f\u308a\u3067\u3059\u3002\u53cb\u9054\u3084\u604b\u4eba\u6b62\u307e\u308a\u3067\u3044\u3044\u3068\u601d\u3046\u4eba\u306f\u307b\u307c\u5c45\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u300c\u304a\u4e92\u3044\u306e\u305f\u3081\u306b\u7d50\u5a5a\u306f\u306a\u3057\u3067\u300d\uff1d\uff08\u3082\u3046\u304a\u4f1a\u3044\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\uff09<\/strong>\u3068\u4f1d\u308f\u308b\u3088\u3046\u306b\u65ad\u3063\u305f\u65b9\u304c\u5f8c\u8150\u308c\u306f\u7121\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article3\"><\/span>\u30c0\u30e1\u3060\u3068\u601d\u3063\u305f\u3089\u8fc5\u901f\u306b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f1a\u3063\u3066\u4f1a\u8a71\u3092\u3059\u308b\u3046\u3061\u306b\u3001\u3069\u3093\u3069\u3093\u597d\u304d\u306b\u306a\u308b\u5834\u5408\u306f\u826f\u3044\u306e\u3067\u3059\u304c\u2026\u3002\u305d\u306e\u9006\u3067\u300c\u306a\u3093\u3060\u304b\u9055\u3046\u306a\u2026\u3002\u300d\u300c\u4fa1\u5024\u89b3\u304c\u5408\u308f\u306a\u3044\u2026\u3002\u300d\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u304c\u3001\u7537\u5973\u306e\u4ef2\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u5834\u5408\u3001\u7121\u7406\u3057\u3066\u304a\u4ed8\u304d\u5408\u3044\u3092\u3059\u308b\u3088\u308a\u3082\u3001\u6b21\u306e\u76f8\u624b\u3092\u63a2\u3057\u305f\u65b9\u304c\u304a\u4e92\u3044\u306e\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u3089\u3060\u3089\u3068\u9577\u304f\u30c7\u30fc\u30c8\u3092\u3057\u305f\u308a\u3001\u306a\u3093\u3068\u306a\u304f\u3067\u5f15\u3063\u5f35\u3063\u3066\u3044\u308b\u3068\u3001\u3069\u3093\u3069\u3093\u65ad\u308a\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5a5a\u6d3b\u3067\u306f\u3001\u304a\u4e92\u3044\u306e\u6642\u9593\u304c\u3068\u3066\u3082\u8cb4\u91cd\u3067\u3059\u3002\u3060\u3089\u3060\u3089\u3068\u76f8\u624b\u306b\u6642\u9593\u3092\u4f7f\u308f\u305b\u308b\u306e\u3082\u3001\u81ea\u5206\u306e\u6642\u9593\u3092\u596a\u308f\u308c\u308b\u306e\u3082\u907f\u3051\u305f\u3044\u3067\u3059\u3088\u306d\u3002\u3069\u3061\u3089\u304b\u304c\u30c0\u30e1\u3060\u3068\u601d\u3063\u305f\u3089\u3001\u7d50\u5a5a\u306f\u6210\u7acb\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306a\u3089\u3070\u6b21\u306e\u5a5a\u6d3b\u306b\u6642\u9593\u3092\u4f7f\u3063\u305f\u65b9\u304c\u6709\u610f\u7fa9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article4\"><\/span>\u65ad\u308a\u306e\u7406\u7531\u306f\u76f8\u624b\u3092\u307f\u3066<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u304a\u65ad\u308a\u3092\u3059\u308b\u969b\u306b\u3001\u65ad\u308b\u7d30\u304b\u3044\u7406\u7531\u3092\u5168\u3066\u4f1d\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7d30\u304b\u3044\u7406\u7531\u306f\u3001\u805e\u304b\u308c\u3066\u304b\u3089\u3067\u3082OK\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u300c\u4fa1\u5024\u89b3\u304c\u5408\u308f\u306a\u3044\u300d\u306b\u5bfe\u3057\u3001\u69d8\u3005\u306a\u7d30\u304b\u3044\u7406\u7531\u304c\u3042\u308b\u306f\u305a\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u6642\u306e\u4f5c\u6cd5\u3084\u7bb8\u306e\u6301\u3061\u65b9\u3001\u91d1\u92ad\u611f\u899a\u3001\u30c7\u30fc\u30c8\u4ee3\u306e\u652f\u6255\u3044\u3001\u8a71\u3057\u65b9\u3084\u8a71\u3059\u5185\u5bb9\u3001\u632f\u308b\u821e\u3044\u3084\u5916\u51fa\u6642\u306e\u614b\u5ea6\u3001\u601d\u3044\u3084\u308a\u3001\u6c17\u306e\u4f7f\u3044\u65b9\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u8eab\u3060\u3057\u306a\u307f\u2026\u2026\u3002<\/p>\n\n\n\n<p>\u3061\u3087\u3063\u3068\u8003\u3048\u305f\u3060\u3051\u3067\u3082\u3053\u308c\u3060\u3051\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u5b9f\u969b\u306b\u306f\u3082\u3063\u3068\u6ca2\u5c71\u306e\u7406\u7531\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u3053\u3046\u3044\u3063\u305f\u7d30\u304b\u3044\u7406\u7531\u3092\u3002\u805e\u304b\u308c\u3066\u3082\u5c45\u306a\u3044\u306e\u306b\u3044\u3061\u3044\u3061\u4f1d\u3048\u308b\u3068\u3001\u76f8\u624b\u3092\u6df1\u304f\u50b7\u3064\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u80b2\u3063\u3066\u304d\u305f\u74b0\u5883\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u4eba\u306e\u4eba\u751f\u3092\u6279\u5224\u3059\u308b\u3088\u3046\u306a\u3053\u3068\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article5\"><\/span>\u5a5a\u6d3b\u3067\u907f\u3051\u305f\u3044\u65ad\u308a\u65b9\u4f8b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/couple-4989.webp\" alt=\"\" class=\"wp-image-6641\" srcset=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/couple-4989.webp 1280w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/couple-4989-340x227.webp 340w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/couple-4989-710x473.webp 710w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/couple-4989-768x512.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/div>\n\n\n<p>\u304a\u65ad\u308a\u306b\u306f\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u6df1\u304f\u50b7\u3064\u3051\u305f\u308a\u3001\u671f\u5f85\u3092\u6301\u305f\u305b\u305f\u308a\u3001\u65ad\u308a\u306b\u306a\u3089\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u597d\u307e\u3057\u304f\u306a\u3044\u65ad\u308a\u65b9\u3082\u5b58\u5728\u3059\u308b\u306e\u3067\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article6\"><\/span>\u300c\u6642\u9593\u304c\u306a\u3044\u30fb\u5fd9\u3057\u3044\u300d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u610f\u5916\u3068\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u300c\u6642\u9593\u304c\u306a\u3044\u300d\u300c\u5fd9\u3057\u3044\u300d\u3002\u3046\u307e\u304f\u4f7f\u308f\u306a\u3044\u3068\u3001\u6642\u9593\u304c\u3067\u304d\u308b\u306e\u3092\u76f8\u624b\u304c\u5f85\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fd9\u3057\u3044\u306e\u306f\u3044\u3064\u307e\u3067\u3060\u308d\u3046\u3001\u6765\u9031\u306a\u3089\u6642\u9593\u3042\u308b\u304b\u306a\u3001\u305d\u3046\u601d\u3063\u3066\u5f85\u3063\u3066\u3057\u307e\u3046\u4eba\u3082\u5c45\u307e\u3059\u306e\u3067\u3001\u304a\u65ad\u308a\u306e\u610f\u601d\u3092\u4f1d\u3048\u308b\u300c\u6642\u9593\u304c\u306a\u3044\u300d\u3067\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306a\u3089\u306f\u3063\u304d\u308a\u65ad\u3063\u305f\u65b9\u304c\u3001\u307e\u3060\u7c21\u5358\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u2026\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article7\"><\/span>\u8ee2\u52e4\u3067\u5f15\u3063\u8d8a\u3059\u3000<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3082\u3046\u3057\u3070\u3089\u304f\u5a5a\u6d3b\u3092\u3057\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u826f\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u308c\u304b\u3089\u307e\u3060\u5a5a\u6d3b\u3092\u7d9a\u3051\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u3053\u304b\u3067\u51fa\u4f1a\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f15\u3063\u8d8a\u3059\u304b\u3089\u4f1a\u3048\u306a\u3044\u3001\u3068\u8a00\u3063\u3066\u3044\u305f\u76f8\u624b\u304c\u3001\u540c\u3058\u5a5a\u6d3b\u30d1\u30fc\u30c6\u30a3\u30fc\u306b\u6765\u3066\u3044\u305f\u3089\u6c17\u307e\u305a\u304f\u306a\u3044\u3067\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u3082\u3057\u5a5a\u6d3b\u3092\u7d9a\u3051\u3088\u3046\u3068\u601d\u3046\u5834\u5408\u3001\u306f\u3063\u304d\u308a\u304a\u65ad\u308a\u3057\u3066\u304a\u3044\u305f\u65b9\u304c\u3001\u4e07\u304c\u4e00\u9854\u3092\u5408\u308f\u305b\u3066\u3057\u307e\u3063\u305f\u6642\u306b\u3001\u304a\u4e92\u3044\u6c17\u6301\u3061\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article8\"><\/span>\u304a\u53cb\u9054\u3067\u3044\u307e\u3057\u3087\u3046<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u604b\u611b\u3092\u3059\u308b\u4e0a\u3067\u3082\u3042\u308b\u3042\u308b\u306e\u300c\u304a\u53cb\u9054\u3067\u3044\u307e\u3057\u3087\u3046\u300d\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u920d\u611f\u306a\u4eba\u306b\u306f\u901a\u7528\u3057\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u53cb\u9054\u304b\u3089\u306f\u3058\u3081\u3066\u3001\u604b\u4eba\u3001\u7d50\u5a5a\u306b\u9032\u307f\u305f\u3044\u4eba\u306a\u306e\u304b\u306a\u2026\u3068\u3001\u671f\u5f85\u3092\u6301\u305f\u305b\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u76f8\u624b\u304c\u3042\u306a\u305f\u3092\u6c17\u306b\u5165\u3063\u3066\u3044\u308c\u3070\u3001\u671f\u5f85\u3057\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3001\u5e0c\u671b\u3092\u6301\u305f\u305b\u308b\u65ad\u308a\u65b9\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u7121\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article9\"><\/span>\u5916\u898b\u3084\u4f53\u578b\u3001\u4eba\u683c\u306e\u6279\u5224\u3001<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f53\u578b\u3084\u3001\u5bb9\u59ff\u306e\u597d\u307f\u306a\u3069\u3001\u3069\u3046\u3057\u3046\u3088\u3046\u3082\u306a\u3044\u3053\u3068\u3092\u7406\u7531\u306b\u65ad\u308b\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u74b0\u5883\u306a\u3069\u3092\u5426\u5b9a\u3059\u308b\u3053\u3068\u3082\u3001\u305d\u306e\u4eba\u306e\u751f\u304d\u3066\u304d\u305f\u4eba\u751f\u3092\u5426\u5b9a\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3053\u305d\u80b2\u3061\u306e\u60aa\u3044\u3053\u3068\u3067\u3059\u304b\u3089\u3001\u81ea\u5206\u306e\u305f\u3081\u306b\u3082\u306a\u308a\u307e\u305b\u3093\u3002\u81ea\u5206\u306b\u7f6e\u304d\u63db\u3048\u3066\u307f\u3066\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3082\u3046\u4f1a\u308f\u306a\u3044\u76f8\u624b\u3067\u3059\u3001\u6700\u4f4e\u9650\u306e\u30de\u30ca\u30fc\u3092\u6301\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article10\"><\/span>\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u4e0a\u624b\u306a\u65ad\u308a\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2023\/07\/couple-4958.webp\" alt=\"\" class=\"wp-image-6603\" srcset=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2023\/07\/couple-4958.webp 1280w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2023\/07\/couple-4958-340x227.webp 340w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2023\/07\/couple-4958-710x473.webp 710w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2023\/07\/couple-4958-768x512.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/div>\n\n\n<p>\u65ad\u308b\u6642\u70b9\u3067\u7a4f\u4fbf\u306b\u4e0a\u624b\u306b\u2026\u3068\u3044\u3046\u306e\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u304c\u3001\u5f53\u305f\u308a\u969c\u308a\u306e\u306a\u3044\u65ad\u308a\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article11\"><\/span>\u6614\u304b\u3089\u3042\u308b\u4f8b\u6587\u3092\u4f7f\u7528\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6614\u304b\u3089\u65e5\u672c\u306b\u306f\u3001\u304a\u65ad\u308a\u3059\u308b\u6642\u306b\u4f7f\u3046\u8a00\u8449\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u300c\u5b9a\u578b\u6587\u304b\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u4f59\u8a08\u306a\u3053\u3068\u3092\u8a00\u3046\u3088\u308a\u306f\u826f\u3044\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3088\u304f\u3042\u308b\u8868\u73fe\u306b\u306f\u4e0b\u8a18\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"layout-flamebox bdred\">\n  \n\n<p><strong>\u300c\u79c1\u306b\u306f\u3082\u3063\u305f\u3044\u306a\u3044\u3002\u300d\u300c\u79c1\u3088\u308a\u826f\u3044\u65b9\u304c\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u300d\u300c\u3054\u671f\u5f85\u306b\u6dfb\u3048\u305a\u6e08\u307f\u307e\u305b\u3093\u3002\u300d\u300c\u4eca\u307e\u3067\u30c7\u30fc\u30c8\u3057\u3066\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u300d<\/strong><\/p>\n\n\n<\/div>\n\n\n<p>\u5b9f\u969b\u306e\u6587\u4f8b\u306b\u306a\u308b\u3068\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u5185\u5bb9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"layout-captionbox bdred ttlred cap-on\">\n  <p class=\"captionttl\">\u65ad\u308a\u65b9\u306e\u6587\u4f8b<\/p>  \n\n<p>\u5148\u65e5\u306f\u8cb4\u91cd\u306a\u304a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u304a\u4f1a\u3044\u3067\u304d\u305f\u3053\u3068\u3001\u5b09\u3057\u304f\u601d\u3044\u307e\u3059\u3002\u305f\u3060\u304a\u8a71\u3057\u3066\u3044\u308b\u3046\u3061\u3001\u79c1\u304c\u672a\u719f\u306a\u305f\u3081\u3001\u7d50\u5a5a\u89b3\u306b\u3064\u3044\u3066\u5408\u308f\u306a\u3044\u3088\u3046\u306b\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8aa0\u306b\u52dd\u624b\u3067\u7533\u3057\u8a33\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4eca\u56de\u306f\u3054\u7e01\u304c\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u3054\u9023\u7d61\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u25ef\u25ef\u3055\u3093\u306b\u3001\u7d20\u6575\u306a\u51fa\u4f1a\u3044\u304c\u3042\u308b\u3053\u3068\u3092\u304a\u7948\u308a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5931\u793c\u81f4\u3057\u307e\u3059\u3002<\/p>\n\n\n<\/div>\n\n\n<p>\u3082\u3046\u4f1a\u308f\u306a\u3044\u76f8\u624b\u3067\u3059\u304b\u3089\u3001\u5b9a\u578b\u6587\u3060\u3068\u3057\u3066\u3082\u793c\u5100\u3092\u6301\u3063\u3066\u5bfe\u5fdc\u3057\u3066\u304a\u3044\u305f\u307b\u3046\u304c\u3001\u5f8c\u3067\u9762\u5012\u306b\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article12\"><\/span>\u5b9f\u969b\u306b\u7686\u3069\u3046\u3057\u3066\u3044\u308b\u306e\uff1f\u304a\u65ad\u308a\u6587\u53e5\u8abf\u67fb\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5b9f\u969b\u306b\u5a5a\u6d3b\u3067\u306f\u3001\u7686\u3069\u3046\u3084\u3063\u3066\u304a\u65ad\u308a\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\uff1f<\/p>\n\n\n\n<p>\u4e16\u9593\u306e\u58f0\u3092\u8abf\u67fb\u3057\u3066\u307f\u305f\u3068\u3053\u308d\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u610f\u898b\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n<div class=\"layout-quotebox\">\n  <blockquote>\n    \n\n<p><strong>\u300c\u304a\u4ed8\u304d\u5408\u3044\u3059\u308b\u3053\u3068\u304c\u6c7a\u307e\u3063\u305f\u300d<\/strong><\/p>\n\n\n\n<p>\u3068\u3044\u3046\u306e\u304c1\u756a\u8ae6\u3081\u304c\u3064\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u300c\u8272\u3005\u8003\u3048\u305f\u306e\u3067\u3059\u304c<\/strong>\u3001<strong>\u3053\u308c\u4ee5\u4e0a\u306f\u304a\u4ed8\u304d\u5408\u3044\u3059\u308b\u3053\u3068\u3092\u3084\u3081\u305f\u3044\u3067\u3059\u3002\u7533\u3057\u8a33\u3042\u308a\u307e\u305b\u3093\u3002\u304a\u4e92\u3044\u5408\u308f\u306a\u3044\u306a\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u3044\u3066\u3002\u8272\u3005\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u300d<\/strong><\/p>\n\n\n\n<p><strong>\u300c\u3007\u3007\u3055\u3093\u306b\u306f\u307b\u304b\u306e\u4eba\u304c\u5c45\u308b\u3068\u601d\u3046\u3002\u300d<\/strong><\/p>\n\n\n\n<p>\u671b\u307f\u3092\u4e0e\u3048\u306a\u3044\u65ad\u308a\u65b9\u304c\u3044\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q11228310786?__ysp=5ama5rS7IOaWreOCiuaWuQ%3D%3D\">Yahoo!\u77e5\u6075\u888b<\/a><\/p>\n\n\n      <\/blockquote>\n<\/div>\n\n<div class=\"layout-quotebox\">\n  <blockquote>\n    \n\n<p>\u5a5a\u6d3b\u30d1\u30fc\u30c6\u30a3\u30fc\u3067\u30ab\u30c3\u30d7\u30eb\u306b\u306a\u3063\u3066\u3082\u5225\u308c\u308b\u306e\u306f\u3088\u304f\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u6b21\u306e\u5a5a\u6d3b\u30d1\u30fc\u30c6\u30a3\u30fc\u3067\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3057\u305f\u76f8\u624b\u3068\u7d76\u5bfe\u306b\u4f1a\u308f\u306a\u3044\u4fdd\u8a3c\u306f\u306a\u3044\u3067\u3059\u3088\u306d<\/p>\n\n\n\n<p>\u306a\u306e\u3067\u79c1\u306f<\/p>\n\n\n\n<p><strong>\u300c\u4eca\u56de\u306f\u6b8b\u5ff5\u3067\u3059\u304c\u3054\u7e01\u304c\u306a\u304b\u3063\u305f\u3088\u3046\u3067\u3059<\/strong><\/p>\n\n\n\n<p><strong>\u79c1\u306f\u307e\u305f\u5a5a\u6d3b\u3092\u9811\u5f35\u308a\u307e\u3059\u304c\u3001\u8cb4\u65b9\u3082\u826f\u3044\u3054\u7e01\u304c\u3042\u308b\u4e8b\u3092\u7948\u3063\u3066\u3044\u307e\u3059\u300d<\/strong><\/p>\n\n\n\n<p>\u3068\u9023\u7d61\u3057\u3066\u30a2\u30c9\u30ec\u30b9\u5168\u3066\u524a\u9664\u3057\u307e\u3059(\u7b11)<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q14152849894\">Yahoo!\u77e5\u6075\u888b<\/a><\/p>\n\n\n      <\/blockquote>\n<\/div>\n\n<div class=\"layout-quotebox\">\n  <blockquote>\n    \n\n<p>\u5a5a\u30ab\u30c4\u306a\u306e\u3067\u3069\u306e\u76f8\u624b\u3092\u9078\u3076\u304b\u3063\u3066\u3044\u3046\u306e\u306f\u7537\u5973\u304a\u4e92\u3044\u69d8\u3067\u3059\u3002\u305d\u3053\u306b\u50b7\u3092\u3064\u3051\u308b\u7b49\u3068\u3044\u3046\u8a00\u8449\u306f\u610f\u5473\u304c\u306a\u3044\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002\u9078\u3070\u308c\u306a\u304b\u3063\u305f\u6642\u70b9\u3067\u50b7\u304c\u3064\u3044\u3066\u307e\u3059\u304b\u3089\u3002<\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3001<strong>\u8aa0\u5fc3\u8aa0\u610f\u826f\u304d\u70b9\u3082\u4ea4\u3048\u3064\u3064\u6700\u5f8c\u306b\u304d\u3061\u3093\u3068\u304a\u5225\u308c\u306e\u8a00\u8449\u3068\u611f\u8b1d\u306e\u8a00\u8449\u3092\u4f1d\u3048\u308c\u3070\u3044\u3044<\/strong>\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u3042\u3068\u306f\u81ea\u5206\u306b\u306f\u52ff\u4f53\u306a\u3044\u7b49\u304b\u2026\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u7e01\u304c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u25ef\u25ef\u3055\u3093\u306b\u5408\u3063\u305f\u7d20\u6575\u306a\u4eba\u3068\u5fa1\u7e01\u304c\u3042\u308a\u307e\u3059\u3088\u3046\u306b\u3002\u7b49\u3067\u3059\u304b\u306d\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q13191855633?__ysp=5ama5rS7IOaWreOCiuaWuQ%3D%3D\">Yahoo!\u77e5\u6075\u888b<\/a><\/p>\n\n\n      <\/blockquote>\n<\/div>\n\n\n<p>\u7686\u3055\u3093\u8272\u3005\u8003\u3048\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article13\"><\/span>\u604b\u611b\u4ee5\u5916\u306e\u4f8b\u6587\u3092\u53c2\u8003\u306b\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5b8c\u74a7\u306a\u793e\u4ea4\u8f9e\u4ee4\u306e\u304a\u65ad\u308a\u6587\u53e5\u3068\u8a00\u3048\u3070\u3001\u9762\u63a5\u3084\u5fdc\u52df\u6642\u306e\u63a1\u7528\u30fb\u5f53\u9078\u901a\u77e5\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3001\u601d\u3044\u3064\u304b\u306a\u3051\u308c\u3070\u3001\u4e0d\u63a1\u7528\u30fb\u843d\u9078\u901a\u77e5\u306e\u4f8b\u6587\u306a\u3069\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u308b\u306e\u3082\u624b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u5247\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6d41\u308c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"layout-flamebox bdred\">\n  \n\n<p><strong>\u3053\u306e\u5ea6\u306f\u3042\u308a\u304c\u3068\u3046<\/strong><br>\u2193<br><strong>\u8aa0\u306b\u7533\u3057\u8a33\u306a\u3044\u3001\u3054\u671f\u5f85\u306b\u6dfb\u3048\u306a\u3044\u3001\u6b8b\u5ff5\u306a\u304c\u3089<\/strong><br>\u2193<br><strong>\u3042\u306a\u305f\u306e\u767a\u5c55\u3092\u304a\u7948\u308a\u3057\u3066\u3044\u307e\u3059<\/strong><\/p>\n\n\n<\/div>\n\n\n<p>\u305d\u308c\u3067\u306f\u7f6e\u304d\u63db\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"layout-captionbox bdred ttlred cap-on\">\n  <p class=\"captionttl\">\u304a\u65ad\u308a\u4f8b\u6587<\/p>  \n\n<p><strong>\u300c\u4eca\u307e\u3067\u30c7\u30fc\u30c8\u3057\u3066\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u7d20\u6575\u306a\u65b9\u3067\u3001\u79c1\u306b\u306f\u3082\u3063\u305f\u3044\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u307b\u3069\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5148\u306b\u4ed6\u3067\u7e01\u304c\u3042\u308a\u307e\u3057\u305f\u306e\u3067\u3001\u5927\u5909\u5931\u793c\u306a\u304c\u3089\u304a\u65ad\u308a\u3092\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u300d<\/strong><\/p>\n\n\n<\/div>\n\n\n<p>\u9762\u63a5\u306e\u5834\u5408\u307e\u3059\u307e\u3059\u306e\u767a\u5c55\u3068\u7d9a\u304f\u3051\u308c\u3069\u3001\u3053\u3053\u3092\u7f6e\u304d\u63db\u3048\u305f\u5834\u5408<strong>\u300c\u3042\u306a\u305f\u304c\u7d20\u6575\u306a\u8ab0\u304b\u3068\u51fa\u4f1a\u3048\u308b\u3053\u3068\u3092\u304a\u7948\u308a\u3057\u3066\u3044\u307e\u3059\u3002\u300d<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u306f\u3001\u76f8\u624b\u3092\u307f\u3066\u81e8\u6a5f\u5fdc\u5909\u306b\u4ed8\u3051\u8db3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3082\u3063\u3068\u306f\u3063\u304d\u308a\u3068\u8a00\u3046\u5834\u5408\u3001<\/p>\n\n\n\n<p><strong>\u300c\u5148\u65e5\u306f\u304a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u305b\u3063\u304b\u304f\u306e\u3054\u7e01\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4fa1\u5024\u89b3\u306e\u76f8\u9055\u306a\u3069\u304b\u3089\u3001\u4eca\u56de\u306f\u304a\u65ad\u308a\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u300d<\/strong><\/p>\n\n\n\n<p>\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3060\u3051\u306f\u3063\u304d\u308a\u4f1d\u3048\u305f\u3089\u3001\u52d8\u9055\u3044\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3001\u3082\u3046\u5c11\u3057\u30aa\u30d6\u30e9\u30fc\u30c8\u306b\u5305\u307f\u305f\u3044\u2026\u3068\u601d\u3046\u306e\u3067\u3042\u308c\u3070\u3001\u3053\u3093\u306a\u6587\u53e5\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\uff1f<\/p>\n\n\n\n<div class=\"layout-flamebox bdred\">\n  \n\n<p><strong>\u300c\u5148\u65e5\u306f\u697d\u3057\u3044\u304a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u3068\u3066\u3082\u7d20\u6575\u306a\u65b9\u3067\u3001\u79c1\u306b\u3082\u3063\u305f\u3044\u306a\u3044\u3068\u611f\u3058\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u25ef\u25ef\u3055\u3093\u306b\u306f\u3001\u3082\u3063\u3068\u3075\u3055\u308f\u3057\u3044\u304a\u76f8\u624b\u304c\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u6b8b\u5ff5\u3067\u3059\u304c\u3001\u3054\u7e01\u304c\u306a\u304b\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u304a\u65ad\u308a\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u300d<\/strong><\/p>\n\n\n<\/div>\n\n\n<p>\u6700\u5f8c\u3092\u66d6\u6627\u306b\u3059\u308b\u624b\u3082\u3042\u308a\u307e\u3059\u304c\u2026\u4f1d\u3089\u306a\u304b\u3063\u305f\u3089\u56f0\u308b\u306e\u3067\u3001\u300c\u304a\u65ad\u308a\u3057\u307e\u3059\u300d\u3068\u8a00\u3046\u610f\u601d\u8868\u793a\u306f\u3064\u3051\u3066\u304a\u3044\u305f\u307b\u3046\u304c\u7121\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article14\"><\/span>\u5a5a\u6d3b\u306b\u304a\u3051\u308b\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306b\u5bfe\u3059\u308b\u898b\u89e3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/man-958.webp\" alt=\"\" class=\"wp-image-6632\" srcset=\"https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/man-958.webp 1280w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/man-958-340x227.webp 340w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/man-958-710x473.webp 710w, https:\/\/romari.jp\/column\/wp-content\/uploads\/2020\/12\/man-958-768x512.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/div>\n\n\n<p>\u5a5a\u6d3b\u3092\u3059\u308b\u4e0a\u3067\u3088\u304f\u3042\u308b\u306e\u304c\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3002\u5a5a\u6d3b\u3067\u51fa\u4f1a\u3063\u305f\u76f8\u624b\u3068\u3001\u9014\u4e2d\u3067\u9023\u7d61\u304c\u9014\u7d76\u3048\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u30c7\u30fc\u30c8\u5f8c\u306b\u97f3\u4fe1\u4e0d\u901a\u306b\u306a\u308b\u3053\u3068\u3092\u6307\u3059\u8a00\u8449\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7537\u5973\u306e\u604b\u611b\u306b\u7f6e\u304d\u63db\u3048\u3066\u8868\u73fe\u3059\u308b\u3068\u3001\u3044\u308f\u3086\u308b\u300c\u81ea\u7136\u6d88\u6ec5\u300d\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u30c7\u30fc\u30c8\u3057\u3066\u307f\u3066\u3001\u3084\u3063\u3071\u308a\u4eba\u751f\u306e\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u306f\u306a\u308c\u306a\u3044\u2026\u3068\u611f\u3058\u305f\u6642\u3001\u65ad\u308b\u306e\u304c\u82e6\u624b\u306a\u4eba\u3084\u9762\u5012\u3067\u3001\u3064\u3044\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3092\u3057\u3066\u3057\u307e\u3046\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u3055\u308c\u305f\u65b9\u306f\u3069\u3046\u601d\u3046\u306e\u3067\u3057\u3087\u3046\uff1f<\/p>\n\n\n\n<p>\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306b\u306f\u8cdb\u5426\u4e21\u8ad6\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article15\"><\/span>\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8OK\u6d3e\u306e\u898b\u89e3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"layout-quotebox\">\n  <blockquote>\n    \n\n<p>\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u304c\u30c0\u30e1\u306a\u4eba\u3070\u304b\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8907\u6570\u4eba\u540c\u6642\u306e\u5834\u5408\u306f\u8a00\u308f\u308c\u308b\u524d\uff08\u76f8\u624b\u304c\u305d\u3053\u307e\u3067\u306e\u611f\u60c5\u306b\u306a\u308b\u524d\u306b\uff09\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3059\u308b\u306e\u304c\u6697\u9ed9\u306e\u30eb\u30fc\u30eb\u3068\u3044\u3046\u304b\u3001\u8ab0\u3082\u50b7\u3064\u304b\u306a\u3044\u30b9\u30de\u30fc\u30c8\u306a\u3084\u308a\u65b9\u3067\u3059\u3088\u3002\u305d\u308c\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u76f8\u624b\u3092\u50b7\u3064\u3051\u305a\u306b\u306f\u7121\u7406\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u5f8c\u5473\u3059\u3063\u304d\u308a\u306f\u3084\u306f\u308a\u90fd\u5408\u3088\u3059\u304e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u76f8\u624b\u5074\u306b\u305d\u306e\u6c17\u304c\u3042\u308b\u306e\u304b\u3082\u5206\u304b\u3089\u306a\u3044\u306e\u306b<\/p>\n\n\n\n<p>\u3044\u304d\u306a\u308a\u65ad\u308a\u30e1\u30fc\u30eb\u304c\u6765\u305f\u3089<\/p>\n\n\n\n<p>\u306f\uff1f\u3063\u3066\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u81ea\u7136\u306b\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3067\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3082\u3057<\/p>\n\n\n\n<p>\u308f\u305f\u3057\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u3068\u8cea\u554f\u304c\u304f\u308c\u3070<\/p>\n\n\n\n<p>\u3059\u3044\u307e\u305b\u3093\u3002\u4eca\u56de\u306f\u3054\u7e01\u304c\u7121\u304b\u3063\u305f\u3068\u3044\u3046\u4e8b\u3067\u3001\u3001\u3001<\/p>\n\n\n\n<p>\u3068\u65ad\u308a\u3092\u3044\u308c\u308c\u3070\u826f\u3044\u3060\u3051\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q13191855633?__ysp=5ama5rS7IOaWreOCiuaWuQ%3D%3D\">Yahoo!\u77e5\u6075\u888b<\/a><\/p>\n\n\n      <\/blockquote>\n<\/div>\n\n\n<p><strong>\u300c\u305d\u3082\u305d\u3082\u5a5a\u6d3b\u3067\u306f\u3088\u304f\u3042\u308b\u3053\u3068\u3060\u304b\u3089\u3001\u81ea\u5206\u3082\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3067\u610f\u601d\u8868\u793a\u3059\u308b\u300d<\/strong>\u3068\u3044\u3046\u4eba\u3084\u3001<strong>\u300c\u306f\u3063\u304d\u308a\u8a00\u308f\u308c\u305f\u304f\u306a\u3044\u300d\u300c\u50b7\u3064\u304f\u304b\u3089\u305d\u3063\u3068\u53bb\u3063\u3066\u6b32\u3057\u3044\u300d<\/strong>\u3068\u3044\u3046\u4eba\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76f8\u624b\u3084\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u5bfe\u5fdc\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article16\"><\/span>\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8NG\u6d3e\u306e\u898b\u89e3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5a5a\u6d3b\u3067\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3055\u308c\u305f\u4eba\u305f\u3061\u306e\u3001\u3053\u3093\u306a\u610f\u898b\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n<div class=\"layout-quotebox\">\n  <blockquote>\n    \n\n<p>\u5148\u65e5\u521d\u53c2\u52a0\u306e\u5a5a\u6d3b\u30d1\u30fc\u30c6\u30a3\u30fc\u3067\u77e5\u308a\u5408\u3063\u305f\uff13\uff10\u4ee3\u7537\u6027\u306b\u3001\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u544a\u767d\u3055\u308c\u3066\u3001\u604b\u611b\u611f\u60c5\u306f\u7121\u304f\u3066\u3082\u4e00\u5fdc\u307e\u3058\u3081\u306b\u4ed8\u304d\u5408\u3063\u3066\u305f\u4eba\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u7121\u8a00\u3067\u30e1\u30fc\u30eb\u53d7\u4fe1\u62d2\u5426\u3089\u308c\u3066\u3001\u51c4\u304f\u30b7\u30e7\u30c3\u30af\u304c\u5927\u304d\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5225\u308c\u305f\u3044\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u3054\u306d\u308b\u3064\u3082\u308a\u3082\u7121\u304b\u3063\u305f\u306e\u306b\u2026<\/p>\n\n\n\n<p>\u30cd\u30c3\u30c8\u3067\u898b\u3066\u307f\u308b\u3068\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306f\u3068\u3066\u3082\u591a\u3044\u30b1\u30fc\u30b9\u3089\u3057\u3044\u3067\u3059\u304c\u3001<\/p>\n\n\n\n<p>\u6b63\u76f4\u8a00\u3063\u3066\u3001\u3044\u3044\u5927\u4eba\u306a\u306e\u306b\u307f\u3093\u306a\u3069\u3046\u3057\u3066\u305d\u3093\u306a\u5931\u793c\u306a\u65b9\u6cd5\u3092\u3068\u308b\u3093\u3060\u308d\u3046\u3068\u500b\u4eba\u7684\u306b\u306f\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u79c1\u500b\u4eba\u306e\u610f\u898b\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u3084\u3063\u3071\u308a\u3051\u3058\u3081\u306f\u3057\u3063\u304b\u308a\u4ed8\u3051\u3066\u304b\u3089\u5148\u306b\u9032\u307f\u305f\u3044\u306e\u3067\u3001<\/p>\n\n\n\n<p>\u5b9a\u5f62\u306e\u898b\u672c\u3067\u307f\u304b\u3051\u308b\u3088\u3046\u306a\u5185\u5bb9\u3067\u3044\u3044\u304b\u3089\u672c\u4eba\u306b\u610f\u601d\u3092\u4f1d\u3048\u3066\u304a\u5225\u308c\u3055\u308c\u305f\u3044\u3068\u601d\u3063\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q14152849894\">Yahoo!\u77e5\u6075\u888b<\/a><\/p>\n\n\n      <\/blockquote>\n<\/div>\n\n<div class=\"layout-quotebox\">\n  <blockquote>\n    \n\n<p>\u5a5a\u6d3b\u3067\u304a\u4e92\u3044\u7d50\u5a5a\u76ee\u7684\u3067\u95a2\u308f\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u3001\u3082\u3057\u30c0\u30e1\u306a\u3089\u30c0\u30e1\u3067\u8a00\u3063\u3066\u304f\u308c\u306a\u3044\u3068\u3001\u97f3\u4fe1\u4e0d\u901a\u306b\u3059\u308b\u306a\u3069\u9060\u56de\u3057\u3060\u3068\u3001\u76f8\u624b\u306e\u6642\u9593\u3092\u7121\u99c4\u306b\u3059\u308b\u3068\u601d\u3046\u306e\u3067\u3001<\/p>\n\n\n\n<p>\u4eca\u5ea6\u306e\u30c7\u30fc\u30c8\u3082\u65ad\u308a\u305f\u3044\u3057\u3001\u4eca\u5f8c\u95a2\u308f\u308b\u3053\u3068\u3082\u304a\u65ad\u308a\u3057\u305f\u3044\u3068\u3044\u3046\u8003\u3048\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q11212766991?__ysp=5ama5rS7IOaWreOCiuaWuQ%3D%3D\">Yahoo!\u77e5\u6075\u888b<\/a><\/p>\n\n\n      <\/blockquote>\n<\/div>\n\n\n<p>\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3055\u308c\u308b\u3068<strong>\u300c\u30b9\u30c3\u30ad\u30ea\u3057\u306a\u3044\u300d\u300c\u6b21\u306b\u9032\u3081\u306a\u3044\u300d<\/strong>\u3068\u3044\u3046\u3053\u3068\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u305d\u3093\u306a\u4e0d\u8aa0\u5b9f\u306a\u3053\u3068\u3092\u3055\u308c\u305f\u3001\u3068\u3044\u3046\u30b7\u30e7\u30c3\u30af\u3082\u5927\u304d\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f55\u5ea6\u3082\u4f1a\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u4f55\u304b\u3042\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u3068\u5fc3\u914d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5fc3\u914d\u3057\u3066\u9023\u7d61\u3055\u308c\u7d9a\u3051\u308b\u3088\u308a\u306f\u3001\u610f\u601d\u8868\u793a\u3057\u305f\u307b\u3046\u304c\u3001\u30b9\u30c3\u30d1\u30ea\u7d42\u308f\u308b\u306e\u3067\u30b9\u30c3\u30ad\u30ea\u306f\u3057\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article17\"><\/span>\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306f\u6700\u7d42\u624b\u6bb5\u306b\u3059\u308b\u306e\u304c\u7121\u96e3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3069\u3046\u3057\u3066\u3082\u65ad\u308c\u306a\u3044\u3001\u65ad\u308c\u306a\u304f\u3066\u6211\u6162\u3057\u3066\u304a\u4ed8\u304d\u5408\u3044\u3092\u7d9a\u3051\u3066\u3044\u308b\u4eba\u3082\u5c45\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3055\u308c\u3066\u3001OK\u306a\u4eba\u3070\u304b\u308a\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u6700\u7d42\u624b\u6bb5\u3068\u8003\u3048\u3066\u3044\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"layout-quotebox\">\n  <blockquote>\n    \n\n<p>\u306f\u3063\u304d\u308a\u65ad\u308a\u3065\u3089\u3044\u306a\u3089\u3001\u5f90\u3005\u306b\u8fd4\u4fe1\u983b\u5ea6\u3092\u6e1b\u3089\u3057\u3066\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3082\u3042\u308a\u3067\u3059\u3002\u610f\u5916\u306b\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u306f\u591a\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u30b9\u30d1\u30c3\u3068\u65ad\u308a\u305f\u3044\u306a\u3089\u3001\u4ed6\u306b\u597d\u304d\u306a\u4eba\u304c\u3067\u304d\u307e\u3057\u305f\u304c\u7121\u96e3\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/detail.chiebukuro.yahoo.co.jp\/qa\/question_detail\/q11228310786?__ysp=5ama5rS7IOaWreOCiuaWuQ%3D%3D\">Yahoo!\u77e5\u6075\u888b<\/a><\/p>\n\n\n      <\/blockquote>\n<\/div>\n\n\n<p>\u76f8\u624b\u304c\u6c17\u304c\u4ed8\u304b\u305a\u306b\u3001\u4f55\u5ea6\u3082\u9023\u7d61\u3092\u3057\u3066\u304f\u308b\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u3001\u5f90\u3005\u306b\u6e1b\u3089\u3059\u306a\u3069\u3001\u30d5\u30a7\u30fc\u30c9\u30a2\u30a6\u30c8\u3067\u3042\u308b\u96f0\u56f2\u6c17\u3092\u51fa\u3057\u305f\u65b9\u304c\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<p>\u76f8\u624b\u304c\u597d\u610f\u7684\u3067\u3042\u308c\u3070\u3001\u304b\u3048\u3063\u3066\u50b7\u3064\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5341\u5206\u914d\u616e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"article18\"><\/span>\u7dba\u9e97\u306b\u65ad\u308b\u3053\u3068\u3082\u5a5a\u6d3b\u306e\u30de\u30ca\u30fc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5a5a\u6d3b\u306f\u7537\u5973\u306e\u3053\u3068\u3067\u3059\u304b\u3089\u3001\u306a\u304b\u306a\u304b\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u304b\u306a\u3044\u3053\u3068\u3082\u591a\u304f\u3001\u65ad\u308b\u65b9\u3082\u65ad\u3089\u308c\u308b\u65b9\u3082\u60a9\u307f\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u5408\u308f\u306a\u3044\u3068\u5206\u304b\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u7121\u7406\u3057\u3066\u4ed8\u304d\u5408\u3063\u3066\u3044\u3066\u3082\u3046\u307e\u304f\u884c\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6b21\u306b\u9032\u3093\u3060\u65b9\u304c\u304a\u4e92\u3044\u306e\u305f\u3081\u3067\u3059\u3002\u305d\u306e\u969b\u306b\u3001\u6700\u4f4e\u9650\u306e\u601d\u3044\u3084\u308a\u306f\u6301\u3061\u307e\u3057\u3087\u3046\u3002\u304a\u65ad\u308a\u3059\u308b\u306e\u3082\u30de\u30ca\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8e0f\u307e\u3048\u305f\u4e0a\u3067\u5a5a\u6d3b\u3057\u307e\u3057\u3087\u3046\u3002\u7d20\u6575\u306a\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u5de1\u308a\u4f1a\u3048\u307e\u3059\u3088\u3046\u306b\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"\u5a5a\u6d3b\u3067\u51fa\u4f1a\u3063\u305f\u7d20\u6575\u306a\u4eba\u3067\u3082\u3001\u30c7\u30fc\u30c8\u3092\u91cd\u306d\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u3069\u3046\u3057\u3066\u3082\u5408\u308f\u306a\u3044\u3053\u3068\u3082\u3067\u3066\u304d\u307e\u3059\u3002\u304a\u65ad\u308a\u3092\u3059\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u5f8c\u3005\u9762\u5012\u306a\u3053\u3068\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u304d\u3061\u3093\u3068\u304a\u65ad\u308a\u3092\u3057\u3057\u307e\u3057\u3087\u3046\u3002 \u5a5a\u6d3b\u3067\u304a\u65ad\u308a\u3059\u308b\u6642\u306b\u3001\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u304b\u3001\u4e0a [&hellip;]","protected":false},"author":3,"featured_media":6640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"plan":[],"acf":[],"views":11729,"_links":{"self":[{"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/posts\/5640"}],"collection":[{"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/comments?post=5640"}],"version-history":[{"count":12,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/posts\/5640\/revisions"}],"predecessor-version":[{"id":6643,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/posts\/5640\/revisions\/6643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/media\/6640"}],"wp:attachment":[{"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/media?parent=5640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/categories?post=5640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/tags?post=5640"},{"taxonomy":"plan","embeddable":true,"href":"https:\/\/romari.jp\/column\/wp-json\/wp\/v2\/plan?post=5640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}